You would like to start using light cannabis, perhaps to sleep better or to solve a small health problem, but the large number of products containing it confuses you and you do not know which one to choose.

Indeed, in recent years, this type of item has multiplied and can now be found in specialised shops that offer cosmetic lines with CBD in their formulation. This is proof that this active ingredient is now renowned and appreciated by an ever-widening segment of the public, and in order to satisfy an increasing variety of wellbeing needs, the options are gradually diversifying.

However, if you are not an expert on the subject, some confusion is normal when you want to choose the perfect product type for yourself.

To help you, here are two of the most popular remedies: CBD capsules and CBD oil. Ideal for meeting many specific needs and satisfying a wide variety of consumers. These now top selling items have a number of benefits and can be a support for a variety of psycho-physical ailments. Read on to find out which one is best for you.

Comparison of CBD in capsules and oil

CBD is an active ingredient that is extracted, through a series of state-of-the-art techniques and methods, from the cannabis plant and that, being 100% natural, can be consumed pure in its various forms, such as inflorescences, or included in the formulation of a large number of products, from food to cosmetics.

This is due to the fact that CBD is responsible for numerous positive effects in the body, because it has an anti-inflammatory, analgesic, anxiolytic, pain-relieving, relaxing and soothing effect. It is also good for the circulation, lowers blood sugar levels, helps regulate hunger, stimulates good mood and cell renewal: in short, a kind of miracle elixir that lends itself to various uses, with almost no side effects.

The choice of products, therefore, depends on the consumer’s preferences, lifestyle and habits, but if you wish to benefit fully from the amazing properties of the active ingredient, we recommend trying CBD in capsules or in oil, which are able to release its power to the full. This is possible because both are taken orally, the former involving a passage in the stomach and the latter directly under the tongue.

The two items have pros but also some cons. Bearing in mind that your purpose should be the main discriminating factor in your choice, below we will try to understand the due differences between CBD taken in solid or oil form.

Pros and cons of CBD oil

Of all the products extracted from cannabis, CBD oil is certainly the best-known and best-loved, as well as the oldest; it is said to have been used thousands of years ago as a remedy for various illnesses and ailments. Today, it can be found in the classic glass bottle, accompanied by the dropper, which allows it to be administered with great precision; simply hold the drops under the tongue for a minute and then swallow them.

They exist with different percentages of CBD, ranging from around 5% to 30%, and in three types, namely Full Spectrum (with a full spectrum of cannabinoids, including a small percentage of THC, the psychoactive ingredient), Broad Spectrum (with a broad spectrum of cannabinoids, but without THC) and in isolated form (with only CBD in its formulation).

Taking CBD oil has several advantages:

• the rapid passage of the active ingredient from the sublingual tissues into the bloodstream, which allows the first effects to be experienced in just 15-20 minutes with only a few quantities of the product;
• versatility, as it can be taken pure or diluted in food and drink;
• ease of use and precision in intake, thanks to the dropper;
• a great variety, to satisfy customers of all kinds and solve different psycho-physical problems;
• wide availability, which facilitates purchasing opportunities.

Although it is a very good product, some may experience the following disadvantages:

• the bitter aftertaste and the ‘rich’ consistency, which may cause difficulties in taking it in its pure form;
• the impracticality of intake, especially when out and about or in public;
• the risk of the oil spilling into the bag or the bottle breaking.

Pros and cons of CBD capsules

CBD capsules are definitely the easiest and most accessible way to take advantage of the active ingredient.

Once extracted from the plant, the essence is placed inside softgel capsules, an edible, soft and easily swallowable material that allows them to be swallowed with a glass of water or any other beverage; ideally, they should be consumed during breakfast and dinner.

CBD capsules also have several advantages:

• the ease of use, as already mentioned, which allows you to add them to your daily routine without difficulty, like a normal supplement;
• the practicality of taking it with you;
• the pre-dosed amount of CBD in each capsule, to keep daily doses under control;
• the long lasting effect;
• odourless and tasteless formulation, for those who do not like the bitter aftertaste of the substance;
• ease of ingestion in all places and circumstances.

Disadvantages that CBD capsules may present include:

• the slowness of absorption compared to oil; passing into the stomach means that the effects can be felt no sooner than 30 minutes or, in some cases, 90 minutes;
• less immediacy in retrieval and the absence of variations in flavours and formulations;
• Here too, the pre-dosed amount, which may be inconvenient for those who use lower doses of CBD than are present in a single capsule.

How to choose the CBD concentration?

Based on what we have said, you will probably now know what to choose if you want to take light cannabis products; but how to adjust the CBD concentration in capsules or in oil?

There is no general rule, and the need varies according to gender, age, physical status, and lifestyle, all of which determine individual metabolic and absorption capacities. But above all, it is necessary to think about the nature and extent of the problem to be treated.

This reasoning applies to both products, which, as we have said, involve a specific dosage; each capsule, for example, is equivalent to a 10% dose of CBD, which is relatively low but good for mild pain, bad moods or difficulty relaxing, conditions that can be resolved with 2 pills per day.

As far as the oil is concerned, it should be noted that a 5% concentration can keep stress under control, a 10% concentration can cure headaches or menstrual cramps, and a 25% concentration is perfect for those suffering from chronic pain.

Generally, it is advisable to start with a low dose, about 5 drops per day, in order to feel the effects but at the same time give the body time to get used to the novelty, and depending on your body’s reactions possibly increase.

Is it better CBD in capsules or in oil?

But basically, is CBD better in capsules or in oil?

Again, there is no universally correct answer, because, as we have explained at length, both products have their own peculiarities and advantages, and therefore preference depends on one’s lifestyle, how many hours one spends outside the home, personal taste, and the amount of active ingredient that may be useful for one’s ailments.

Be aware, however, that one product does not exclude the other and it is possible to take the capsules and the oil in combined mode, perhaps preferring the former during the day, for convenience’s sake, and the latter in the evening, with the aim of relaxing at the end of the day and aiding sleep. Indeed, this is an excellent strategy to maximise the effect of CBD.

Always remember, especially with oil, to keep an eye on the concentration of the active ingredient and to keep your body’s reactions in mind: it is normal for everyone to react differently to CBD.

Finally, especially if it is your first time using this type of product, feel free to consult your doctor and dispel your doubts.

Discover the best CBD for you

Before you start taking CBD, be sure to buy quality, certified products with a natural formulation, available only from serious and transparent dealers.

Put your trust in Maria CBD Oil, an Italian company specialising in the production and sale of light cannabis products for all uses, made from hemp grown in the European Union, perfectly legal and with a very low THC content (maximum 0.5%), as stipulated by regulations.

On the online shop, in the dedicated section, you will find everything you need to start benefiting from the properties of CBD, such as inflorescences, creams, herbal teas and of course softgel capsules and many types of Full and Broad Spectrum oil with various percentages: discover the whole assortment and make the perfect purchase for your needs.