Sexual life is a fundamental part of everyone’s health and well-being. However, several issues can negatively affect the intimate sphere, causing discomfort and frustration in men and women. Problems that the sexual effects of CBD seem to remedy.

Which are the main problems under the sheets? Men can suffer from erectile dysfunction, premature ejaculation, performance anxiety and low libido. 

Apparently, more than 10% of men worldwide are affected by erectile dysfunction not only due to physical causes, such as heart diseases, diabetes or hypertension, but also due to psychological causes, such as anxiety, stress and depression. As many as 30% seem to suffer from premature ejaculation, caused by hypersensitivity but also by anxiety and stress. 

And what about women? Pelvic pain, anorgasmia, dyspareunia and vaginal dryness. 10% of women struggle to reach an orgasm, while over 15 per cent experience pain during sexual intercourse.

In an attempt to resolve these issues, science has focused on the potential of CBD. 

Cannabidiol, or CBD, a non-psychoactive ingredient of cannabis, has gained popularity for its potential benefits in several areas, including the sexual sphere. Its pain-relieving, anxiolytic, relaxing properties can therefore translate into several benefits, such as reduced anxiety, improved blood circulation, pain relief and increased lubrication. 

In fact, supplementing products containing cannabidiol has proven to be an excellent natural remedy, so let’s find out what the sexual effects of CBD are right now.

How CBD can affect sexual relations

The sexual sphere is an integral part of a couple’s life, as well as one of the factors that most influences satisfaction and affinity between the parties. Feeling totally comfortable during intercourse with your partner and feeling a strong sexual desire for them is far from obvious. Thoughts, insecurities and worries can therefore influence directly or indirectly even the deepest moments of intimacy.

According to data collected by scientists so far, CBD is believed to have anxiolytic, pain-relieving, anti-inflammatory, muscle-relaxing properties that may positively influence the sexual experience.

Underlying CBD’s therapeutic properties is its proven similarity to endocannabinoids, molecules produced by the endocannabinoid system. The latter is a biological system that connects the brain and the human body, whose task is to maintain homeostasis within organisms. The discovery of the endocannabinoid system is quite recent. Experts and scientists have wondered which were the reasons behind the beneficial effects of Cannabis Sativa on the human body. Research has proven the existence of these molecules – endocannabinoids – with properties that are similar to the cannabinoids extracted from hemp.

Hence the biggest discovery: CBD therefore has the ability to positively interact with our endocannabinoid system, regulate processes that are already in place and, if necessary, restore internal balance in the event of imbalances, taking over the functions performed by the endocannabinoids. 

The CB1 and CB2 receptors in the system, if stimulated by certain cannabinoids, are responsible for the sensation of pleasure caused by orgasm or gratifying sexual intercourse.
However, the effects of CBD on sexual intercourses may be different for men and women, and may be influenced by a number of individual and contextual factors. We will explore below how the sexual effects of CBD may affect men and women.

Sexual effects on men

How can CBD influence men’s sexual experience? Imagine having a planned romantic night with your partner, but for some reason, you feel tense and anxious. In this situation, CBD can help. Due to its anxiolytic properties, it could help you relax and get rid of those nerves that might otherwise ruin the moment. So, instead of worrying about how it will go, you can focus on enjoying the moment with your partner.

CBD is therefore able to act on many mental blocks and also on physical causes:

• Performance anxiety reduced: the performance anxiety is a common issue that may negatively influence erection and the sexual performance, yet CBD can help calm your mind and body, promoting a more relaxed environment conducive to pleasure;
• Improved blood circulation: CBD can increase blood flow in the pelvic area, intensifying sensibility and arousal, leading to a stronger and longer-lasting erection;
• Increased libido: contributes to regulate hormones and improve sexual desire;
• Improved premature ejaculation control: CBD might help delay ejaculation, promoting a longer-lasting experience for both partners.

Other possible CBD benefits:

• Reduced pain: smoothes pain associated with several conditions, such as prostatitis;
• Increased testosterone: some research suggests that CBD might help increase the level of testosterone, a hormone important for male sexual health.
• Improved mood: CBD might help improve mood and reduce stress, both of which can negatively affect sexual life.

By intervening on both a physical and mental level, CBD can help one have a much more pleasurable sexual experience, helping the body regain its balance. 

Sexual effects of CBD on women

What about women? Maybe you have spent a stressful day at work and thoughts are swirling around in your head, making you feel sick and nervous. CBD can help reduce this anxiety, allowing you to relax and get into a state of mind more conducive to sexual pleasure. 

And it is not just a mental issue. CBD has also shown anti-inflammatory, pain-relieving properties. So, if you experience pain during sexual intercourse, CBD might offer you natural relief. Without the discomfort of pain, you can focus on pleasure and connection with your partner.

Generally, CBD proves to be a valued ally to:

• Reduce pain: smoothes pain associated with several conditions, such as dyspareunia (pain during sexual intercourse) or vulvodynia;
• Increase lubrication: stimulates the production of natural lubrication, promoting a more pleasurable and comfortable experience, for example thanks to CBD oil;
• Reduce stress: helps relax body and mind, encouraging a greater disposition to pleasure and decreasing inhibitions;
• Increase libido: contributes to regulating hormones and improving sexual desire.

Other possible benefits:

• Improved orgasm: some women report having more intense and frequent orgasms when taking CBD;
• Reduced symptoms of menopause: can help reduce hot flashes and vaginal dryness that may negatively influence sexual life;
• Improved mood: alleviates anxiety and reduces stress, both of which hinder a healthy sex life. 

CBD contributes to improving connection during sexual intercourse. Sex is so much more than a simple physical activity: it also includes an emotional intimacy with your partner.

However, it is not recommended for women to take CBD during pregnancy or lactation, or without prior medical advice in these circumstances. 

What science says about the sexual effects of CBD

In addition to the numerous studies conducted by scientists on CBD’s effects on anxiety, pain, and inflammation, specific studies on CBD’s sexual effects have also been conducted. 

For instance, an article published in the journal BioMed Research International, discussed how Ayurveda practitioners have tested Cannabis Sativa to improve ejaculatory function. CBD appears to relax blood vessels by promoting blood flow, resulting in a better erection and more satisfying sexual intercourse. 

On the female side, research published in Phytotherapy has shown the effectiveness of CBD as an anti-inflammatory useful for those suffering from dryness and poor lubrication. Even many lubricants for sexual intercourse contain CBD as a component. 
Finally, cannabidiol appears to be able to increase sexual desire directly in the brain. One study showed that cannabis activates a part of the brain that controls sexual arousal, helping to combat low libido, which is one of the main sexual problems in modern society.

Other positive effects of CBD for the couple

In addition to the benefits already listed, CBD may have other positive effects on a couple’s sex life:

• Improved communication: reducing anxiety and stress encourages more open and honest communication between partners, which can lead to a better understanding of each other’s sexual desires and needs;
• Increased intimacy: relaxes the body and mind, promoting greater connection and intimacy between partners, leading to a deeper and more fulfilling sexual experience for both;
• Increased experimentation: can reduce inhibitions and increase the feeling of adventure, encouraging more sexual experimentation;
• Positive effects on the menstrual cycle: can help reduce symptoms of premenstrual syndrome (PMS), such as cramps, irritability and mood swings;
• Better pain management: soothes pain caused by various conditions, such as endometriosis or vulvodynia, allowing women to have a more pleasant and comfortable sexual experience;
• Positive effects on mental health: in general, it has a positive impact on a couple’s sex life, increasing desire and satisfaction;
• Improves the quality of sleep: nervousness and excessive tiredness are among the major causes of cessation of sexual intercourse, while good rest is synonymous with physical and mental health and can greatly influence a couple’s sexual activity. 

When body and mind are in balance, one can not only overcome practical ailments, but also bring more harmony within the couple to resolve blockages naturally. 

Can there be any side effects?

Scepticism and insecurity often surround the production of cannabidiol-containing products. The most frequent doubts concern the association of CBD with THC and its dangerous health repercussions. Many people therefore wonder about the potential side effects of taking CBD products. 

First of all, it is important to emphasise the substantial difference between the two active ingredients extracted from hemp. THC is responsible for the psychoactive effects of cannabis, including anxiety, irritability, insomnia, nausea, vomiting and more. CBD, on the contrary, has no psychotropic consequences and its main properties are associated with medicinal effects. 

Despite this, it is good to be aware of the mild side symptoms that may arise following the introduction of edibles or the use of oils and lotions containing the active ingredient. Among the most frequent side effects are stomach upset, general fatigue and loss of appetite. Here it is important to emphasise that side effects vary from body to body and that people may respond differently to different strains of cannabidiol. 

However, all CBD-based products remain organic and natural products and undoubtedly have fewer repercussions and side effects than many drugs currently on the market. This is why, especially in recent years, they are proving to be a viable alternative.

Ways of using CBD in sexual life

Anyone wishing to supplement CBD as a natural remedy against stress and nervousness has a wide range of products to choose from. In fact, this market sector is expanding considerably and gaining more and more consumers who are concerned about their physical and mental health and well-being. 

Using CBD oil before sexual intercourse can help the couple to get in tune, eliminate negative thoughts and worries, and consequently devote all their energy to their partner. Performance anxiety, the fear of never being enough, insecurities about one’s physical appearance, can negatively affect intimate moments. Products containing cannabidiol are a natural tool that can lead, over time, to overcoming these insecurities and achieving incredible results. 

Among the body products currently on the market, one can find oils, creams and lotions. Using them before and during sexual intercourse particularly facilitates muscle release, facilitates blood flow, softens the skin and acts directly on the causes of erectile dysfunction. Using a CBD massage lotion or a lubricant infused with cannabidiol during an intimate moment creates a unique atmosphere that increases sexual desire. A lubricant containing cannabidiol usually comes in the form of an oil or gel. The latter, when used during intercourse, disperses endocannabinoids throughout the body, from the brain to the nervous system to the genital areas of men and women, causing all the effects listed above. 

The lubricating action is very important in cases of irritation or burning. During intercourse, rubbing of the skin can cause pain and skin inflammation. Increased lubrication can provide great relief and consequently improve the sensation of pleasure.

Which are the effects of CBD on the body?

Oils, tisanes and creams containing cannabidiol are increasingly popular products in the wellness industry and are proving, over time, to be incredible natural remedies and analgesics for the treatment of pain. CBD acts, in fact, as a painkiller and anti-inflammatory and, unlike some medicines, causes no particular side effects.  

The anti-inflammatory properties make cannabidiol an excellent ally against skin diseases such as acne and psoriasis and skin irritations in general. More and more beauty industries are choosing to integrate this valuable ingredient into major skin care products. CBD is therefore also particularly indicated during dermatological treatments. 

In addition to being pain-relieving, anti-inflammatory and anti-anxiety, as we have amply seen, CBD is also a powerful antioxidant. It can in fact protect cells from damage and keep them healthy and young. It also protects the brain from damage due to its neuroprotective action. 

Finally, CBD is an anticonvulsant, useful for reducing the intensity and recurrence of convulsions in people suffering from epilepsy. 

Things to know about CBD before you try it

CBD is characterised by proven healing properties, but it is always good not to forget some important precautions to avoid unwanted problems. 

While side effects only cause mild symptoms, the advice is to carefully control the intake doses, selecting the amount that suits your needs and your body. 

Every person is different and should incorporate a sufficient but never excessive percentage of cannabidiol, taking care never to exceed the dosage indicated on the packaging. The dosage and method of administration are more important than the strain of cannabis used and may influence potential side effects. 

Secondly, it is important to always buy verified, quality products.

In the Maria CBD Oil online shop, you will find Full Spectrum CBD oils in different concentration percentages, 5-15-25%. 

Our oils are all safe and legal, as you can see from the product analyses. They come from European cultivations and are obtained through innovative, state-of-the-art extraction methods, because we are committed to selling our customers only the best.