Hemp oil, rich in natural substances, stands out for its potential beneficial properties on the gut.
Our body is a complex system, where each element contributes to its balance. The gut, in particular, plays a crucial role in supporting overall health, from digestion to nutrient absorption.
Hemp oil, due to its inherent characteristics, appears to offer a range of benefits for the gut, from alleviating inflammation to promoting microbial balance. It is therefore a holistic support that deserves the attention of those seeking natural approaches.
Let’s take a closer look at hemp oil and its benefits for the gut, to understand the role this extract can play in everyday life in the quest for lasting body balance.
The beneficial effects of hemp oil for the gut
We decided to talk about hemp oil and its benefits for the gut precisely because it is a natural product rich in CBD, omega-3 and omega-6 fatty acids.
The fatty acids, combined with the combined action of cannabidiol, can be helpful in improving gut health by contributing to:
- Reduce inflammation: they have anti-inflammatory properties that can help soothe inflammation caused by disease or external stimuli;
- Relieve pain: they are also effective in reducing cramping and thus pain in the intestines;
- Protect the intestinal mucosa: the intestinal mucosa is a thin lining that protects the intestine from irritants and harmful agents; omega-3 fatty acids can help make it more resistant to damage;
- Promote gut bacterial health: the gut is home to a wide variety of bacteria, which are crucial for digestive health; hemp oil promotes the growth of beneficial bacteria.
The results of some studies suggest that hemp oil may be useful for the treatment of several intestinal problems, including:
- Irritable Bowel Syndrome (IBS): is a chronic condition that causes abdominal pain, bloating, gas, diarrhoea and/or constipation;
- Crohn’s disease: is a chronic inflammatory disease that can affect any part of the digestive system, from the oesophagus to the anus;
- Ulcerative colitis: is a chronic inflammatory disease affecting the colon and rectum.
Research on the benefits of hemp oil and irritable bowel, as well as other similar disorders, is still ongoing. However, what we are seeing to date is certainly encouraging.
Hemp oil and colitis
Hemp oil is known for its antioxidant, anti-inflammatory and immunomodulatory properties due to the presence of the essential fatty acids omega-3 and omega-6. These components make it a potential ally in the treatment of inflammatory conditions such as colitis, a disease that causes inflammation of the colon mucosa.
First of all, because hemp oil is a natural anti-inflammatory, it can act directly on the cause of the disease. Besides this, it also has an analgesic action that can reduce pain, a common symptom associated with colitis.
It is important to know that colitis is often linked to a dysfunction of the immune system. In this regard, hemp oil may modulate the immune response as it acts on enteric glial cells that preserve the intestinal mucosa and the gut’s immune defences.
Finally, preliminary studies suggest that hemp oil may help regulate intestinal motility, relieving diarrhoea or constipation, also associated with colitis.
Hemp oil and intestinal permeability
Intestinal permeability, also known as ‘permeable bowel’, is a condition in which the tight junctions lining the small intestine become loose, allowing large molecules such as bacteria, toxins and undigested food fragments to pass from the intestinal tract into the bloodstream.
This can cause a number of health problems, including:
- Chronic inflammation: harmful molecules entering the bloodstream can activate the immune response, leading to chronic inflammation throughout the body;
- Digestive problems: intestinal permeability can impair nutrient absorption causing diarrhoea, constipation, bloating and other digestive problems;
- Autoimmune conditions: some research suggests that intestinal permeability may be a risk factor for the development of autoimmune diseases such as Crohn’s disease, ulcerative colitis and celiac disease.
Hemp oil, as we saw earlier, modulates inflammation and regularises the immune system. But it does more than just this, as it can also promote the repair and regeneration of the cells that make up the intestinal barrier, strengthening it and reducing permeability.
It may also positively influence the gut microbiota, the collection of microorganisms that populate the gut, promoting a healthy balance and reducing permeability.
What else does hemp oil cure?
Hemp oil also possesses a percentage of cannabidiol, although not in such large quantities as those found in CBD oil.
However, this component, together with the combined action of the other natural substances, is sufficient to treat or improve other ailments besides those related to the gut:
- Widespread pain and inflammation: it is also a powerful anti-inflammatory for joint and muscle pain, arthritis, arthrosis, headaches, migraines and menstrual pain;
- Skin: can help soothe and moisturise the skin, making it useful for treating conditions such as acne, eczema, psoriasis and dermatitis;
- Digestive problems: can improve digestion and reduce constipation;
- Nervous system: reduces anxiety, stress and insomnia;
- Cardiovascular problems: it is rich in omega-3 fatty acids, which can help reduce cholesterol and the risk of heart disease;
- Neurological problems: it has been studied for its potential in treating neurological conditions such as Alzheimer’s disease, Parkinson’s disease and multiple sclerosis.
To obtain these benefits, it is obviously important to choose a high-quality, cold-pressed hemp oil with a high content of omega-3 fatty acids and CBD. The latter active ingredient acts directly on the endocannabinoid system by modulating the body’s response to stimuli.
Remember that before taking hemp oil, it is always advisable to consult a doctor, especially if you are taking other medications or have pre-existing medical conditions.
When to take hemp oil?
Wondering when to take hemp oil during the day? Choosing the best time depends on personal goals and individual needs.
To reduce intestinal inflammation:
- Take twice a day: start with a low dose twice a day, once in the morning and once in the evening (gradually increase the dose if necessary, carefully monitoring the effects);
- Consistency: consistent intake is key, take hemp oil at the same time each day to maintain stable levels of CBD in the body and maximise benefits.
If, on the other hand, you want to treat specific symptoms:
- Diarrhoea: take hemp oil with meals or immediately after meals to help reduce diarrhoea and promote regular bowel movements;
- Constipation: best in the evening with a meal or before bedtime to promote more regular bowel movements;
- Abdominal pain: take hemp oil when needed to relieve abdominal pain associated with intestinal permeability.
If in doubt about dosage or formulation, it is always advisable to consult a health professional before starting any supplement regimen, even if they are natural substances.
Are there any contraindications?
Even though we are talking about a natural substance, it is important to consider possible contraindications resulting from misuse of the product to make sure we do not make mistakes.
Here are some general assessments of hemp oil and the gut:
- Laxative effect: if you have gastrointestinal problems such as irritable bowel syndrome or other similar conditions, it is important to monitor your body’s response and, if necessary, adjust the amount of hemp oil you are taking;
- Drug interactions: if you are taking medication or have specific medical conditions, there may be an interaction with hemp oil (for example, it may affect blood clotting, so if you are taking anticoagulant medication, it is essential to discuss this with your doctor);
- Allergic reactions: if you suffer from any allergies, start with the lowest dose and monitor your body’s response before continuing treatment;
- Dosage: excessive intake of hemp oil may lead to unwanted side effects, so it is advisable to follow the manufacturer’s directions and consult a doctor if necessary;
- Contamination: make sure to buy products from reliable sources to avoid unwanted contamination with carcinogenic substances.
In summary, are there any contraindications to hemp oil? The truth is that by purchasing quality products and strictly following dosage instructions, the risk of running into side effects is minimal.
How to take hemp oil
Hemp oil is a very versatile product that can be taken in different ways and the choice of method depends on your personal preferences, dosage requirements and the purposes for which you are using the product.
Here are some common ways to take hemp oil:
- Oral intake: many hemp oils come with a dropper, allowing you to put a few drops under your tongue; this method is known as ‘sublingual intake’ and allows the body to quickly absorb the active compounds;
- Addition to food or drink: you can mix hemp oil into your meals, such as in salads or dressings, a smoothie or tea;
- Topical application: most suitable for those who want to use hemp oil as a painkiller for dermatological problems or for the relief of localised pain.
As we mentioned earlier, remember to always start with the dose recommended by the manufacturer, your doctor or a specialist and then increase it only when necessary.
When used properly, this natural product can help improve intestinal function and promote general well-being.
If you are interested in experiencing the benefits of hemp oil for the gut, we invite you to explore the wide range of products available at Maria CBD Oil. Our selection of hemp oils is carefully formulated to ensure purity and potency, offering you a safe and effective way to incorporate this extraordinary extract into your daily routine.
Don’t overlook the positive potential that hemp oil can bring to your intestinal and general well-being. Discover our entire range of CBD oils in different concentrations and variants now.
Don’t overlook the positive potential that hemp oil can bring to your intestinal and general wellbeing. Discover the whole range of our CBD oils in different concentrations and variants now.