What questions have you always wanted to ask about CBD oil but never dared to ask? Perhaps you will find them within the review we decided to create for you.

This article will be a little different from the usual ones you are used to reading, but we hope it will provide you with all the information you need for an informed purchase, which is what we want for you.

If you’ve ever considered CBD oil as a potential addition to your daily routine or are simply curious to learn more about this product, you’ve come to the right place. Read on to find out 10 things to know about CBD oil and how it can affect your health and well-being.

Remember that CBD oil is not a substitute for professional medical advice and that it is always advisable to consult an expert before starting any new treatment regimen. However, we will provide clear, evidence-based information to help you make informed decisions about CBD oil.

Let’s discover together the much talked about CBD oil

The world of CBD oil is gaining more and more popularity and interest, and it is not hard to see why. This natural extract, derived from the hemp plant, has caught the attention of many people due to its potential therapeutic properties and numerous health benefits. But with so much information available, it is understandable to feel overwhelmed and have many questions about CBD oil.

So, without further ado, let’s dive into this world and discover 10 things to know about CBD oil.

1. What CBD is and what effects it has on the body

CBD, short for cannabidiol, is one of the many chemical compounds found in the cannabis plant. It is considered one of the main non-psychoactive cannabinoids, which means that it does not cause the psychotropic effects associated with cannabis use. On the contrary, the compound has attracted a great deal of interest in recent years for the beneficial potential it has on the body.

What effect does it have on behaviour? While it does not cause any high in legally permitted formulations, it does have a positive impact on anxiety, stress, depression and sleep disorders. And the effects on the body? They are seen in inflammation, pain, convulsions and skin diseases.

Among the things to know about CBD, we remind you that it is always advisable to consult a health professional before using it for any purpose, as it may interact with other drugs or have contraindications in certain health conditions.

2. Does CBD really work?

Apparently so, many people claim to have benefited from incorporating CBD products into their routines. However, it is important to understand that the effects may vary from person to person and that scientific research on the therapeutic effects of CBD is still ongoing.

CBD interacts with the body’s endocannabinoid system, which is involved in regulating a number of physiological functions. There is preliminary evidence to suggest that CBD may be useful not only in alleviating apparent symptoms but also in rebalancing the body.

However, it is important to emphasise that CBD is not a miracle product. Results may take time and patience, as the benefits of CBD can be experienced over time and depending on specific individual characteristics and reactions.

3. What are the benefits of CBD?3. Quali sono i benefici del CBD?

Science continues to study the effects of CBD to offer a cure even for those conditions that are particularly resistant to drugs. Among the main benefits are:

• It relieves chronic pain and reduces inflammation by interacting with endocannabinoid receptors and neurotransmitters;
• It helps people with schizophrenia and other mental health conditions by reducing psychosis;
• It treats addiction to certain drugs such as heroin, relieving anxiety and depression, and improving withdrawal symptoms;
• It improves sleep in people with insomnia or other sleep disorders;
• It protects the nervous system from neurodegenerative diseases, including Alzheimer’s and Parkinson’s;
• It reduces blood pressure by promoting heart health and preventing inflammatory diseases.

Precisely because new possible CBD-based treatments are constantly being found, it is important to keep abreast of scientific research.

4. How can I take CBD?

CBD can be taken in different ways, depending on personal preferences and individual needs. Here are some of the most common ways to take CBD:

• CBD oil: is generally sold in small bottles with droppers for easy intake, can be taken directly under the tongue for rapid absorption or can be added to drinks or food;
• CBD capsules: these are convenient and easy to take, contain a pre-measured dose of CBD and can be ingested with water like any other supplement;
• Candies: they offer a discreet option and can easily be consumed anywhere;
• Herbal teas and drinks: CBD beverages and herbal teas offer a relaxing way to drink and can be consumed hot or cold;
• Topical products: such as creams, ointments and balms that can be applied directly to the skin to target muscle pain, localised inflammation or skin conditions.

Remember that it is always advisable to follow the manufacturer’s instructions regarding dosage and method of intake.

5. How to recognise the best CBD oil on the market in the UK?

To recognise the best CBD oil among a wide range of products on offer, it is important to take several factors into consideration. Here are some guidelines that may help you in your choice:

• Origin and quality of hemp: make sure that CBD oil is obtained from organically grown hemp, preferably in Europe where stricter cultivation regulations are in force;
• CBD extraction method: check that the CBD oil has been extracted by safe and reliable methods, such as supercritical CO2 extraction, which guarantee a pure and high-quality extract;
• Certifications and laboratory tests: check whether the company provides third-party certifications or laboratory tests confirming the quality and purity of their product;
• CBD and THC content: check the label carefully to ensure that the percentages of CBD and especially THC are clear and legal;
• Customer reviews: they can give you an idea of customer satisfaction and brand reputation.

By taking these factors into account, you can make a more informed choice and identify the best CBD oil available.

6. What are the effects of cannabis on the mind

The effects of cannabis on the mind can vary depending on several factors such as the dose taken, the THC concentration and the individual himself. Here are some of the effects of CBD oil on the mind:

• Euphoria and relaxation: cannabis can induce a feeling of euphoria, stress reduction and general tranquillity;
• Creativity and divergent thinking: some people claim to experience an increase in their artistic side;
• Anxiety reduction: cannabis can have a calming effect and reduce symptoms of anxiety.
• Pain relief: Cannabis use can help relieve chronic pain, both physical and neuropathic.

Using products with a high THC content or in the wrong dosage can also have negative effects on the psyche such as short-term memory disorders, anxiety and paranoia. For this reason, it is always advisable to follow the instructions of the manufacturer and your doctor.

7. Does CBD oil help against mood disorders?

There are studies indicating that CBD may increase serotonin levels in the brain, the neurotransmitter that regulates mood, sleep and appetite. Serotonin is often low in people who suffer from mood disorders and many antidepressant drugs aim precisely at restoring its balance.

Furthermore, CBD could reduce neuroinflammation, a process that damages nerve cells and has been associated with several mental illnesses, including depression. CBD could also promote brain healing by protecting the areas of the brain responsible for emotions, such as the hippocampus.

Finally, CBD may have anxiolytic and relaxing effects, helping to combat stress, insomnia and sleep problems that often accompany mood disorders.

8. Does CBD oil have side effects?

CBD oil is generally considered safe but, as with any substance, it can cause side effects in some people. It is important to note that the side effects of CBD are usually mild and temporary. Here are some of the most commonly reported contraindications:

• Dry mouth
• Changes in appetite
• Drowsiness or fatigue
• Changes in weight
• Drug interactions

If you experience unwanted side effects while using CBD oil, stop use and consult a doctor.

9. How many drops of CBD to take to sleep?

The dose of CBD for sleeping may vary from person to person as it depends on several factors including your body weight, metabolism, individual sensitivity to CBD and the concentration of the CBD product you are using.

In general, it is advisable to start with a low dose and gradually increase it if necessary. Follow the manufacturer’s directions on the label of the CBD product you are using and the CBD dosage suggested for the condition you wish to treat.

A common way to start is to take 3-4 drops up to three times during the day, especially before bedtime. However, it is important to keep in mind that this is only a general guideline and you may need to adjust the dose according to your individual response and product concentration.

10. Methods of using CBD oil

How to use CBD oil? There are several methods, here are the most common:

• Oral intake: you can simply put a few drops of oil under your tongue and hold it in your mouth for a minute or two before swallowing, putting it directly into the bloodstream through the blood vessels under the tongue; 
• Vaporization: involves heating the CBD oil to a controlled temperature so that it produces a vaporization that can be inhaled, allowing CBD to quickly enter the respiratory system and be absorbed into the bloodstream through the lungs; 
• Topical application: you can massage the oil onto specific areas of the body that may benefit from local relief, such as muscle or joint pain, as CBD interacts with cannabinoid receptors in the skin; 
• Dissolving in hot or cold water: you can enjoy the benefits of CBD while cooling off or relaxing with a cup of tea or CBD-flavoured water.

If these 10 things to know about CBD oil have clarified your doubts and you are interested in purchasing, please visit Maria CBD Oil’s online shop where you will find a wide selection of high-quality products.