You’re one of those people who underestimate the importance of taking care of your skin?
Guess what? It is a vitally important issue!
Often, we neglect our skin care, forgetting that it is our first line of defence against external agents, bacteria and the daily challenges we face. Our skin is not just a covering; it is a true armour that constantly protects us.
Therefore, it is essential to create one’s morning and night skin care routine and to adopt behaviours that can prevent skin problems.
We are always in a hurry, between home, work and commitments, and sometimes it can be difficult to carve out a little time in the day to take care of our skin. Yet, it is a habit that everyone should have, for a number of reasons.
As we get older and exposed to UV rays, especially during the summer, it becomes essential to take extra care of your skin. Fortunately, there are different methods to keep the skin soft and radiant, and natural solutions are often the most effective, as they respect the skin in a soft and sustainable way.
One of the natural alternatives to traditional drugs is CBD, or cannabidiol, a compound naturally present in the cannabis plant, known for its antioxidant, antiinflammatory, and analgesic properties. In fact, there are many CBD-based skin products that are gaining increasing popularity in cosmetics.
Particularly, this compound is useful in reducing acne, soothing irritation, calming sensitive skin and counteracting the signs of ageing, contributing to a healthier skin and more radiant skin.
Let’s find out together which simple behaviours you can adopt to achieve a glowing face with simple grandmother’s remedies and natural products.
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How to recognise your type of skin
Before choosing which skin care natural methods to adapt, it is essential to know your skin type.
Each skin has unique characteristics: it can be dry, oily, combination or sensitive, and each deserves specific treatments to maintain its balance and well-being. Using the wrong products may not bring the desired results or, worse, cause irritation or discomfort. Knowing whether your skin needs more hydration, purifying or soothing action will allow you to choose targeted and truly effective remedies.
Let us now review the different skin types:
Dry skin
Dry skin is easily recognised by its tendency to feel tight, rough to the touch and often prone to flaking or redness. This type of skin lacks sufficient moisture and sebum, which can lead to a dull appearance or more visible fine lines.
Those with dry skin may experience itchiness, a pulling sensation after cleansing or exposure to the elements, and the appearance of small cracks, especially during the cold months.
Ideal products for dry skin are those based on highly moisturising and nourishing ingredients, such as:
- Hyaluronic acid: Retains moisture in the skin, keeping it hydrated and plumped up for a fresher, smoother appearance.
- Shea butter: Rich in vitamins and fatty acids, it deeply nourishes the skin, improving elasticity and alleviating dryness.
- Natural oils (such as jojoba or argan): These light oils nourish the skin, restoring moisture and providing antioxidants that protect and regenerate.
- Rich moisturising creams: Formulated to intensely nourish and moisturise, they are ideal for very dry skin, providing comfort and softness.
- CBD creams: Thanks to the anti-inflammatory and moisturising properties of CBD, these creams help soothe dry skin, reducing redness and irritation.
- Serums based on ceramides and glycerine: They reinforce the skin barrier, maintaining hydration and protecting the skin from external agents.
If you have dry skin, it is important for you to avoid certain products and habits that may worsen dehydration and irritate the skin even more. Here is what you should avoid:
- Harsh soaps and foaming cleansers: These products can remove the natural oils from the skin, leading to increased dryness. Opt for gentle, moisturising cleansers instead.
- Harsh exfoliants: Overly abrasive scrubs or strong chemical exfoliants can irritate dry skin. It is better to choose gentle exfoliants and limit their use to once a week.
- Hot water: Washing your face or showering with very hot water can further dry out your skin. Use lukewarm water to maintain moisture.
- Alcohol-based products: Toners or skin care products that contain alcohol can dry out the skin too much. Choose formulas without alcohol and with soothing ingredients.
- Artificial perfumes and fragrances: Often found in creams and lotions, fragrances can cause irritation and worsen dryness. It is better to prefer fragrance-free products.
- Strong anti-acne treatments: Ingredients such as benzoyl peroxide or salicylic acid can be too aggressive for dry skin. If necessary, use them in moderation and follow with good moisturising.
- Prolonged exposure to the sun without protection: UV rays can aggravate dry skin. Always use a sun cream with a broad-spectrum UV filter to protect yourself.
With regard to CBD products for this specific type of skin, we recommend natural products that can moisturise it and nourish it, such as Maria CBD Oil’s CBD Moisturising Face Cream which contains a combination of valuable active ingredients that support the skin and improve elasticity.
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Product on saleCBD Moisturising Face CreamOriginal price was: £27.00.£16.20Current price is: £16.20.
Oily skin
Oily skin is easily identifiable by certain distinctive signs. It usually presents a shiny appearance, especially in the T-zone (forehead, nose, chin), and is often subject to enlarged pores. In addition, those with oily skin tend to experience the appearance of blemishes such as pimples, blackheads and acne. To the touch, the skin may feel thick and oily. Excess sebum produced by the sebaceous glands is the main factor contributing to this skin type.
Here is a list of some highly recommended natural products for oily skin:
- Gentle cleansers: Choose cleansers specifically for oily skin, possibly with ingredients such as salicylic acid or glycolic acid, which help to lightly exfoliate and reduce excess oil without over-drying the skin.
- Purifying toners: Toners containing ingredients such as witch hazel or green tea can help rebalance sebum and reduce shine without irritating the skin.
- Light moisturisers: Oily skin also needs moisture. Choose non-comedogenic, light and oil-free products such as gels or water-based lotions.
- Clay masks: Clay helps purify the skin, absorbing excess sebum and unclogging pores. A weekly mask can make all the difference.
- CBD facial cleanser: Due to the anti-inflammatory and sebum-regulating properties of CBD, this type of cleanser can help keep sebum production under control and soothe any irritation, making it ideal for oily skin.
On the contrary, the products to avoid if you have particularly oily skin are:
- Overly aggressive products: Avoid overly strong cleansers or exfoliants that dry out the skin too much, as they may stimulate the sebaceous glands to produce even more sebum.
- Moisturisers that are too rich or oily: Dense, oily creams can clog pores and make acne worse. Better to choose light, oil-free formulations.
- Too frequent washing: Washing your face too often can remove the skin’s natural oils, causing an overproduction of sebum. Wash your face twice a day with a mild cleanser.
- Heavy make-up: Covering foundations or make-up products that contain oils can clog pores. Opt for non-comedogenic and light cosmetics.
- Products containing alcohol: Although they may seem effective in temporarily reducing grease, alcohol can dry out the skin and cause an overproduction of sebum.
By following these guidelines, oily skin can be managed in the best possible way, keeping it fresh, clean and well balanced.
As mentioned in the list of recommended products for oily skin, Maria CBD Oil’s CBD Face Serum could be the breakthrough in your skincare, a true elixir formulated to rejuvenate and nourish the skin.
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Product on saleCBD Face SerumOriginal price was: £31.00.£18.60Current price is: £18.60.
Combination skin
Combination skin is characterised by the presence of both dry and oily areas on the face. In general, the T-zone (forehead, nose, chin) tends to be oilier, with enlarged pores and increased sebum production, while the cheeks and other areas of the face may appear drier or normal. This skin type may also vary according to climate or hormonal changes, looking oilier during the summer and drier during the winter.
Products for combination skin:
- Gentle cleansers: Use a cleanser that is not too aggressive so as not to dehydrate dry areas, but effective in reducing oil in the T-zone. Cleansing gels and mousses are good options.
- Balancing toners: A light toner that helps balance the sebum in the T-zone without drying out other areas of the face is ideal. Ingredients such as witch hazel or green tea are great.
- Light moisturisers: Choose light, non-comedogenic moisturisers, preferably water-based to hydrate dry areas without weighing down oily areas.
- CBD face cream: Ideal for combination skin due to its calming and balancing properties, CBD helps reduce inflammation in oily areas and gently moisturise dry areas.
- Serums and targeted products: A serum based on hyaluronic acid or niacinamide can moisturise dry areas and regulate sebum production in oily areas.
- Multi-tasking masks: You can apply a purifying clay mask on the T-zone and a moisturising mask on dry areas for a more targeted treatment.
Things to avoid:
- Overly aggressive products: Avoid cleansers and toners containing alcohol or other irritating ingredients that can over-dry already dry areas of the face.
- Heavy and oily products: Creams that are too rich or contain heavy oils can clog pores in the T-zone, worsening shine and blackheads.
- Excessive exfoliation: While helpful for removing excess sebum, exfoliating too much can irritate the skin and make the problem worse, so opt for gentle exfoliants.
For combination skin, a particularly recommended option is Maria CBD Oil’s CBD Moisturising Face Cream. Due to its balancing properties, CBD can moisturise dry areas without weighing down oily ones, while also reducing possible inflammation or irritation. This cream is ideal for maintaining skin balance, offering targeted moisturising and soothing action that is perfectly suited to the needs of those with combination skin.
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Product on saleCBD Moisturising Face CreamOriginal price was: £27.00.£16.20Current price is: £16.20.
Sensitive skin
Sensitive skin is characterised by being especially reactive to external factors such as cosmetic products, extreme temperatures, wind or contamination. Those with sensitive skin tend to show redness, irritation, itching or a burning sensation. This skin type requires special attention and care when choosing the products to avoid further irritation.
Products suitable for sensitive skin:
- Gentle and soothing cleansers: Use a cleanser that is free of sulphates, fragrances and irritants. Formulations with ingredients such as colloidal oats or rosewater are great for cleansing without irritating.
- Soothing toners: Choose a toner with soothing ingredients such as chamomile or aloe vera, which can reduce redness and calm the skin.
- Gentle moisturising creams: Creams rich in soothing ingredients, such as panthenol or calendula, help to repair and strengthen the skin barrier. It is important that they are free of fragrances and allergens.
- CBD face cream: Ideal for sensitive skin, thanks to its calming and anti-inflammatory properties, CBD helps reduce irritation and redness, protecting the skin and strengthening its natural barrier.
- Gentle serums: Serums based on hyaluronic acid or ceramides are perfect for maintaining hydration without causing irritation.
- Soothing masks: Masks based on ingredients such as aloe vera or honey can help calm and moisturise sensitive skin.
Things to avoid:
- Products with perfumes or alcohol: These ingredients can further irritate the skin, causing redness and discomfort.
- Overly aggressive exfoliants: Avoid physical scrubs or aggressive chemical exfoliants that can compromise the skin barrier.
- Products with many ingredients: Simple and gentle formulations are best to avoid adverse reactions.
For those with sensitive skin, the choice of CBD products is wide, as they are all-natural and non-irritating. The most popular products are Maria CBD Oil’s CBD Moisturising Face Cream and CBD Face Serum. Due to their soothing and calming properties, they are perfect for reducing redness and irritation, offering moisturisation and protection without weighing down or irritating already delicate skin.
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Product on saleCBD Face SerumOriginal price was: £31.00.£18.60Current price is: £18.60.
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Product on saleCBD Moisturising Face CreamOriginal price was: £27.00.£16.20Current price is: £16.20.
Mature skin
Finally, for mature skin, it is recommended to use products rich in nutritive and rejuvenating ingredients, such as hyaluronic acid, retinol and antioxidants, which help reduce wrinkles, improve elasticity and deeply moisturise. Creams and serums formulated to stimulate the production of collagen are particularly helpful in combating the signs of ageing.
It is important to avoid products that are too aggressive, such as strong exfoliants or alcohol-based cleansers, which may dry out or irritate already fragile skin. Maria CBD Oil’s CBD Antiageing Face Cream is ideal, as it combines the calming properties of CBD with antiageing ingredients that promote a more supple, radiant and protected skin from external aggressions.
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Product on saleCBD Anti Ageing Face CreamOriginal price was: £31.00.£18.60Current price is: £18.60.
Radiant face skin: 20 natural remedies
Skin care requires constancy and the use of natural remedies can make a big difference to the health and appearance of our face and body. Here are 20 natural remedies that can be easily integrated into your daily routine.
- CBD products: CBD has anti-inflammatory and antioxidant properties that can calm the skin, reduce acne and promote skin regeneration. CBD creams and oils are perfect for those seeking a natural and effective treatment.
- Aloe vera: This natural gel is known for its soothing, moisturising and regenerative properties. It is ideal for skin that is irritated, reddened or damaged by sunburn, and can be used either pure or in combination with other ingredients.
- Coconut oil: Rich in fatty acids, coconut oil is an excellent moisturiser for dry skin. It also has antibacterial properties that can help prevent infections and soothe skin irritations.
- Cucumber: Cucumber has a cooling and moisturising effect. It is rich in water and vitamin C, making it perfect for soothing swollen or irritated skin, especially around the eye area.
- Honey: An excellent natural humectant, honey attracts and retains moisture on the skin. It is also antibacterial, which makes it useful in treating acne and healing small wounds.
- Lemon juice: Lemon juice, rich in vitamin C, acts as a natural lightener for dark spots and scars. However, it should be used with caution, as it can make the skin photosensitive.
- Drink plenty of water: Internal hydration is essential to keep the skin supple and healthy. Drinking at least 8 glasses of water a day helps eliminate toxins and keep the skin hydrated.
- Avoid harsh cleansers: Many cleansers contain harsh chemicals that can dry out the skin. Opt for gentle cleansers that do not remove the skin’s natural oils, thus preserving the skin barrier.
- Eat well: A diet rich in antioxidants, vitamin C, healthy fats and low in sugar will help keep your skin glowing and healthy. Fruits, vegetables, nuts and fatty fish such as salmon are great for skin health.
- Regular sleep: Good rest is essential for cell regeneration. Lack of sleep can lead to dark circles under the eyes, dull skin and accelerate signs of ageing.
- Don’t smoke: Smoking constricts blood vessels and reduces the flow of oxygen and nutrients to the skin, contributing to the appearance of wrinkles and loss of elasticity.
- Sun protection: UV rays are a major cause of premature ageing. Always use a broad-spectrum sunscreen to protect your skin from damage and prevent sunspots and wrinkles.
- Exercise: Exercise improves circulation, bringing more oxygen and nutrients to the skin. This helps to keep it young, toned and glowing.
- Moisturiser after showering: Applying a moisturiser immediately after showering, when the skin is still slightly damp, helps to seal in moisture, keeping the skin soft and hydrated.
- Shower with water at the right temperature: Water that is too hot can dry out the skin. Opt for a lukewarm temperature to preserve the skin’s natural oils.
- Sanitise make-up and cosmetics: Clean make-up brushes and tools regularly to prevent bacteria and impurities from accumulating and causing blemishes on the skin.
- Probiotics: Taking probiotics can help maintain the balance of your gut flora, which in turn reflects positively on the health of your skin, preventing inflammation and acne.
- Decrease stress: Chronic stress can worsen skin conditions such as acne, eczema and psoriasis. Practising relaxation techniques, such as meditation or yoga, can help improve skin health.
- Face masks: Face masks, such as clay or moisturising masks, help purify the skin and remove impurities, while providing moisture and nutrients.
- Use an exfoliator: Exfoliating the skin 1-2 times a week removes dead skin cells, stimulates circulation and promotes smoother, brighter skin. Choose natural exfoliants such as those based on sugar or oats.
Adopting these remedies in your daily routine can visibly improve the health of your skin, making it more radiant, supple and healthy.
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The steps of proper skincare
A proper skincare routine for oily skin starts with cleansing, using a gentle but effective cleanser to remove excess sebum and impurities accumulated during the day.
After cleansing, it is advisable to apply an astringent toner, such as Maria CBD Oil‘s CBD Natural Facial Toner, to rebalance the skin’s pH and tighten pores.
Next, if you have skin that tends to be dry, you can move on to the application of a moisturising cream, such as Maria CBD Oil‘s CBD Moisturising Face Cream. Lightweight and non-comedogenic, it offers balanced hydration without clogging pores, leaving the skin soft and matte.
For those with oily or combination skin, apply a face serum, such as Maria CBD Oil‘s CBD Face Serum, specifically formulated for oily skin, which helps reduce inflammation, regulate sebum production and prevent blemishes without weighing the skin down.
For sensitive skin, both products work well due to their calming and balancing properties. CBD reduces inflammation and regulates sebum, offering hydration without weighing down or irritating, making them ideal for maintaining skin balance.
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Product on saleCBD Face SerumOriginal price was: £31.00.£18.60Current price is: £18.60.
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Product on saleCBD Moisturising Face CreamOriginal price was: £27.00.£16.20Current price is: £16.20.
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Product on saleCBD Natural Face TonerOriginal price was: £12.00.£7.20Current price is: £7.20.
Conclusion
In conclusion, natural products are always the best choice for taking care of your skin, regardless of your skin type. In particular, CBD products are highly recommended by experts due to their extraordinary anti-inflammatory, moisturising and calming properties.
Adopting a daily skincare routine is not only a matter of aesthetics, but also an essential step to keep your skin healthy, preventing problems that could become permanent.
Visit our Maria CBD Oil shop to discover all CBD cosmetics, ideal for all beauty and skin well-being needs.